University life in Bangladesh is more than just academics. Along with the pressures of studies, students face unique challenges like social movements, political uncertainty, and the aftermath of natural disasters. It's time to prioritize your mental health.

Attention UIU students!

Join us for "Let's Talk about It", an interactive mental health awareness session organized by the UIU Social Services Club, one of the leading clubs of Directorate of Career Counseling and Student Affairs (DCCSA), in collaboration with United Healthcare Services Ltd. on Wednesday, 25th September 2024. This event is designed to address the mental health concerns of students in recent challenging times.

Seminar Details:

Title: "Let's Talk About It"

Date: September 25, 2024 (Wednesday)

Time: 11:30 AM – 12:30 PM

Venue: Smart Room – 126

Guest Speaker:  Prof. Dr. Shoebur Reza Choudhury
                                  MBBS, MCPS (Psychiatry), MPhil (Psychiatry), MD (Psychiatry)
                                  Head, Department of Psychiatry, United Medical College & Hospital

Session Topics:

• Managing anxiety related to social and political challenges
• Coping with the mental effects of recent natural disasters
• Enhancing mental well-being in difficult times
• Practical stress management techniques
• Building resilience and a positive mindset
• Tips to combat anxiety, sadness and burnout

Registration Details:

• Free registration for all UIU students
• Limited seats – prior registration is mandatory
• Refreshments will be provided to all participants

Registration Link: https://forms.gle/uk6kY1XHCVjCZcQP9

Remember, you are not alone in this journey. Bring your friends and join us to find strength and balance in the midst of life's challenges.